Some people claim it supports thyroid function due to its high iodine content, though more research is needed in this area.
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Sea moss's high fiber content can be beneficial for gut health. Sea moss is also a source of antioxidants, which can help combat oxidative stress in the body.
For those curious about the dosage, "How many sea moss gummies should I take?
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This makes it a popular supplement for those looking to boost their overall nutrient intake. While sea moss can support metabolism and digestion, it's essential to combine it with a balanced diet and exercise for best results.




